9 Reasons To Quit Drinking Coke NOW

3. VITAMIN DEFICIENCY

  • Save

Coke and other sodas have been linked to depleting the body of vitamin A, calcium and magnesium, all of which are crucial for bone health. This depletion is due to the high phosphorous levels in soda. Drinking one soda a day is associated with a 48% higher chance of magnesium deficiency. Carbonated soda consumption is also bad news for growing children who have a diminished ability to absorb minerals like calcium and magnesium if they drink fizzy drinks regularly.

  • Save

Written by MamaDoctors