We have been told countless times to quit drinking Coke and other soda drinks, but most of us don’t take these warnings seriously. You might want to reconsider once you’ve looked into these scary consequences.
1. DENTAL EROSION
Coke contains high levels of sugar – a 330 ml can of Coke contains roughly 7 teaspoons of sugar. When you eat or drink sugar, bacteria in your mouth consume this sugar. Bacteria's waste product is acid, so after the bacteria has dealt with the sugar, all that’s left is acid. This acid is strong enough to eat away at your tooth enamel, leading to total tooth decay. You might end up a toothless old hag!