15 Ways Japanese Women Remain Youthful and Beautiful Forever

11. Being aware of their health

The annual check-up is part of the Japanese way of life. Every citizen of the country has an annual medical examination to make sure that they are healthy. This helps doctors to detect diseases and conditions early on. The government ensures that all citizens receive an annual check-up.

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These examinations are conducted at schools, workplaces, and in the community. In other countries where healthcare is not free, few people can afford an annual check-up. In other countries that offer free healthcare, a check-up is not possible because the system is overburdened.

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Written by Sarita