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from our community
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1:38How to Establish Boundaries and Manage Tantrums
This article is part of a video series with Sharon Rajan, a teacher at Montessori School, Bali. Sharon has over 3o years of experience teaching children 3-6 years in Montessori schools in the US and Canada. Dr. Linnea: So how do you keep the right balance between setting boundaries and developing and fostering their independence? […] More
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8:30
How to Understand the Process of Antibiotic Prescription for Your Child
This article is part of a video series with Dr. Changa Kurukularatne, a specialist in infectious diseases and internal medicine; he is a father of four. Dr. Changa has worked in multiple countries from the U.S. to New Zealand and Singapore. Dr. Linnea: You mentioned antibiotics, and I feel that sometimes we have a difficult […] More
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7:04
How to Decide When to Give OTC Medicines to Your Child – Part 2
This article is part of a video series with Dr. Changa Kurukularatne, a specialist in infectious diseases and internal medicine; he is a father of four. Dr. Changa has worked in multiple countries from the U.S. to New Zealand and Singapore. Dr. Linnea: So I’m gonna play the devil’s advocate for a moment and say, […] More
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3:06
Should You Redshirt Your Child in Kindergarten
This article is part of a video series with Sharon Rajan, a teacher at Montessori School, Bali. Sharon has over 3o years of experience teaching children 3-6 years in Montessori schools in the US and Canada. Dr. Linnea: This is very interesting also because there’s a lot of ongoing debate around, you know, having very […] More
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5:37
How to Teach Children to Share Toys
This article is part of a video series with Sharon Rajan, a teacher at Montessori School, Bali. Sharon has over 3o years of experience teaching children 3-6 years in Montessori schools in the US and Canada. Dr. Linnea : You mentioned having more than one child in the same environment, which is something that as […] More
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2:05
How to Apply Montessori Principles at Home
This article is part of a video series with Sharon Rajan, a teacher at Montessori School, Bali. Sharon has over 3o years of experience teaching children 3-6 years in Montessori schools in the US and Canada. Dr. Linnea: So I mean, this is wonderful. I’m wondering what age, like, when do you expect this to […] More
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9:52
How to Decide When to Give OTC Medicines to Your Child – Part 1
This article is part of a video series with Dr. Changa Kurukularatne, a specialist in infectious diseases and internal medicine; he is a father of four. Dr. Changa has worked in multiple countries from the U.S. to New Zealand and Singapore. Dr. Linnea: And you mentioned using OTC medicine medicines, for example, Tylenol or Advil, […] More
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3:52
How is Montessori Approach Different
This article is part of a video series with Sharon Rajan, a teacher at Montessori School, Bali. Sharon has over 3o years of experience teaching children 3-6 years in Montessori schools in the US and Canada. Dr. Linnea: So how do you think Montessori is different in its approach in all of this? Sharon: Well, […] More
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5:23
How to Decide When to Bring Your Baby to the ER
This article is part of a video series with Dr. Changa Kurukularatne, a specialist in infectious diseases and internal medicine; he is a father of four. Dr. Changa has worked in multiple countries from the U.S. to New Zealand and Singapore. Dr. Linnea: And what about babies like under 12 months? Is there anything different […] More
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7:34
How to Decide When to Bring Your Child to the ER
This article is part of a video series with Dr. Changa Kurukularatne, a specialist in infectious diseases and internal medicine; he is a father of four. Dr. Changa has worked in multiple countries from the U.S. to New Zealand and Singapore. Dr. Linnea: So, if you had to give your perspective on, what are the […] More
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6 Natural Pain Killers Backed by Science
Natural pain killers are an alternative to medicines which often come with potentially serious side effects. But which ones are actually effective and what does science say about their safety? In this article, we cover six natural pain killers that have been tested by scientists. 1 Glucosamine Glucosamine is a natural amino sugar produced by […] More
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3:11
How Montessori Teaches Children to Mentor Each Other
This article is part of a video series with Sharon Rajan, a teacher at Montessori School, Bali. Sharon has over 3o years of experience teaching children 3-6 years in Montessori schools in the US and Canada. Dr. Linnea: So this is one of the core principles of Montessori, right? To have children, different ages helping […] More
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Migraines Relief With 5 Proven Supplements
Some supplements might provide migraines relief: there’s evidence they can ease the intensity or frequency of migraine attacks. Migraine is a painful and debilitating condition that is more than just a headache. While a throbbing headache is the main symptom, a migraine attack often goes hand in hand with other symptoms like disturbed vision, sensitivity […] More
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3:14
Becoming the Chief Medical Officer of Your Family: A Doctor’s Perspective
This article is part of a video series with Dr. Changa Kurukularatne, a specialist in infectious diseases and internal medicine; he is a father of four. Dr. Changa has worked in multiple countries from the U.S. to New Zealand and Singapore. Dr. Linnea: With four children you have developed so much experience also on the […] More
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All You Need to Know About Spirulina and Weight Loss
Can spirulina help with weight loss? Losing weight is a growing global health concern. Factors that contribute to this unhappy situation include the ubiquitous presence of cheap, high-calorie foods, takeaway foods that are high in salt, sugars or fat, combined with an increasingly inactive lifestyle. The obvious solution to the problem would seem to eat […] More
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in Mindful Mom
How to Stop Feeling Inadequate Today with These 7 Simple Words
I know that terrible feeling you’re experiencing….for me it was like sinking into quicksand. You never get the sleep you need. Your body aches. It seems you can never get anything done, because something – or someone – always interrupts you. And you think, “How can I, as a mother, have the right to say […] More
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in Mindful Mom
To the Mom Who’s Searching for Balance
If I had to pick ONE thing moms tell me they find most challenging, it would certainly be the constant juggle between the children’s needs, cooking, cleaning, other daily chores, work, and finding time for themselves. It’s a constant, relentless quest for the unicorn known as balance. But does the idea of balance really help […] More
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Does Coffee Help You Lose Weight?
Caffeine-rich coffee is the world’s favorite beverage and losing weight is one of the world’s biggest health goals. Is it possible that consuming the one can help to achieve the other? In other words, is it possible that drinking coffee can help you to lose weight? Wouldn’t that be great? After all, that early morning […] More
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5:58
How to Nurture the Love of Learning in Preschoolers with Montessori
This article is part of a video series with Sharon Rajan, a teacher at Montessori School, Bali. Sharon has over 3o years of experience teaching children 3-6 years in Montessori schools in the US and Canada. Dr. Linnea: So you told me that you relish in finding out about each child’s interest and how to […] More
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in Mindful Mom
Confessions of a Mom: What I Learned About Anxiety and Feeling Unworthy
“My kids would be better off with a different mom. Someone who doesn’t yell and has more patience with them. I’m not good enough for them.” I look at that statement and feel sorry for the mother who felt that way then I remember it was me and not too long ago. Despite seeing to […] More
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